The CrossFit Box/schedule

The Box is a CrossFit Gym located in Strongsville, OH. We have dedicated 100% of our space to function as a strength & conditioning facility. Complete with lifting platforms, pull-up bars, climbing rope, plyometric boxes, kettlebells, concept 2 rowers, sandbags, medicine balls, jump ropes and a giant tractor tire! We teach and train the CrossFit methodology and our groups consist of 4-5 people per training session. Our clients range from business executives to college athletes, from attorneys to students, small business owners to soccer moms! We invite you to experience the community, camaraderie, fun and challenging environment that Crossfit training offers.

Morning Sessions
Monday: 6am, 6:30am
Wednesday: 6am, 6:30am
Friday: 6am, 6:30am

Evening Sessions
Monday:6pm,6:30pm,7pm
Tuesday:6pm
Wednesday: 6pm, 6:30pm
Thursday:6pm
Friday: 6pm

Weekend Sessions
Saturday: 10:30am(please call ahead)