Comments for The CrossFit BOX

Comment on 12.05.11 Big Wall by Jer

Jer — Tue, 06 Dec 2011 04:03:16 +0000

6:42 as rx’ed

Jer — Tue, 01 Nov 2011 03:18:02 +0000

A ( 21) B (8) x C (4)= 116 as rx’ed

Jer — Wed, 12 Oct 2011 02:00:02 +0000

Rx’ed 20:35

Jer — Sat, 08 Oct 2011 00:33:44 +0000

Rx’ed. 9:11… Still a bit slower than iceland Annie

Jer — Sat, 08 Oct 2011 00:31:21 +0000

Rx’ed 12+3

Jer — Wed, 05 Oct 2011 01:19:09 +0000

RX+ snatch@ 115# Rx’ed muscle up’s (1st time in a WOD). Had to do 3 Jumping MU tho (failure to get out of my head)
27… something

PR’ed
165# Snatch (Up 10#)
20 consecutive chest to deck push ups (no worm)

Rob — Mon, 03 Oct 2011 21:58:16 +0000

Haven’t had a workout like that since wrestling practice in ’96.

BRANDON RICE — Mon, 03 Oct 2011 06:58:42 +0000

That wod is pretty nasty everyone come out and do it funday, Monday

vin — Sun, 02 Oct 2011 22:02:34 +0000

19:52 Rx

Jer — Wed, 14 Sep 2011 04:54:40 +0000

135# snatch x3
9+10 rx+

Jer — Tue, 23 Aug 2011 02:19:39 +0000

16:19 Rx’ed

Jer — Fri, 19 Aug 2011 01:52:08 +0000

14:34 RX+

Jer — Thu, 11 Aug 2011 01:37:34 +0000

8+2 rx

Jer — Wed, 10 Aug 2011 00:49:27 +0000

Rx’ed 8:07